You think you’re ready? Think again. What happens when your heart is racing, your arms feel like lead, and the sweat blinds your eyes? Can you still make the shot? Can you perform under pressure when it matters most?
BECOME BATTLE FIT
Train with the Battle Fit App — built for real combat readiness, and designed so you can start from any fitness level.
THE TRAINING APP THAT FORGES WARRIORS
Battle Fit isn’t just about fitness. It’s about creating the unstoppable version of you—the version that doesn’t quit, doesn’t miss, and doesn’t take excuses. This is where self-defense meets tactical fitness, where we push your limits to ensure you’re strong, fast, and deadly accurate, no matter the circumstances.
If you’re here to get battle ready, then welcome to the squad
WHAT IS BATTLE FIT?
Battlefit is a groundbreaking program designed to prepare you to endure and prevail in prolonged fight scenarios. Inspired by real-life attack situations in South Africa, Battlefit focuses on equipping participants to survive extended periods of physical and mental challenge.
This is not a self-defense course or a Mixed Martial Arts program.
Instead, Battlefit is built on three core pillars:
Zone 2 Fitness Training
Develop stamina and endurance through Zone 2 training, which enhances cardiovascular and metabolic health. This type of training focuses on sustained effort, ensuring you can go the distance in any fight.
Mental Toughness Training
Strengthen your mind to endure pressure and fatigue. Battlefit teaches mental resilience, helping you push past limits when it matters most.
Guncraft Integration
In partnership with Lone Operator, Battlefit combines fitness with firearm effectiveness. This innovative approach is similar to a fitness shooting cross, offering a unique blend of endurance training and practical shooting skills.
Battlefit isn’t flashy or polished. It’s raw, rugged, and practical, designed for training anywhere – no need for a fancy gym or high-end equipment. It’s about getting down and dirty, building the strength and grit to be truly battle-ready.
HOW DOES IT WORK?
You’ll get access to a no-nonsense, results-driven program that transforms your fitness and shooting abilities via the Battlefit App.
Here’s what’s waiting for you:
Weekly Training Programs Delivered Straight to Your Phone
You’ll receive a comprehensive training program via the Battlefit App, packed with video demonstrations and step-by-step instructions.
But this isn’t just about following a plan. This is your squad—a group of like-minded warriors supporting each other, sharing progress, and pushing past limits. You’ll also have direct access to trainers who’ll guide you, answer your questions, and keep you motivated.
And you will also have access to a private Battlefit WhatsApp group where you can interact with the community as a whole!
Expect challenges. Expect recognition for hitting milestones. And expect to level up every single week.
Basics of Shooting: Online Video Course
The learning doesn’t stop when the training session ends. With your membership, you’ll get lifetime access to our “Fundamentals of Shooting” online course.
This 3-hour video program is packed with lessons that cover everything from basic firearm handling to advanced shooting techniques. Whether you’re a beginner or an experienced shooter, this course will solidify your foundation and complement the rest of your Battle Fit training.
WHY BATTLE FIT WORKS
Here’s the cold, hard truth: most people crumble under pressure. They miss their targets, lose their focus, and fail when it matters most.
By combining the intensity of Battle Fitness with the precision of tactical shooting, Battle Fit trains you to:
- Shoot accurately under exhaustion: Build the endurance and focus to hit your target when it counts.
- Push past physical limits: Achieve peak physical fitness with workouts designed to challenge your strength, speed, and stamina.
- Develop mental toughness: Learn to stay calm, focused, and decisive under high-pressure scenarios.
- Be ready for anything: Train like you fight. Fight like you train.
BATTLE FIT IS NOT JUST FOR SHOOTERS
WHO IS THIS FOR?
Battlefit is for anyone ready to join a structured training community, stay accountable, and become as tough as nails.
Regardless of your age, skill level, or current fitness level, Battlefit meets you where you are and pushes you toward your best self.
From complete beginners to seasoned fitness enthusiasts, anyone can succeed with Battlefit. Our community includes individuals from all walks of life who have thrived through the program—and so can you.
Battle Fit is for anyone who wants to push their limits and rise to new challenges.
- Self-Defense Enthusiasts: Sharpen your situational awareness, mental focus, and physical readiness. Whether you’re protecting yourself or your loved ones, this program will make sure you’re prepared for anything.
- CrossFit Enthusiasts: If you’re a CrossFit enthusiast or just someone who craves intensity, Battle Fit combines explosive physical training with precision shooting to give you a workout unlike anything else.
- Driven Individuals: This is for those who refuse to settle for average. Whether you want to improve your focus, endurance, or resilience, Battle Fit pushes you to become faster, stronger, and more capable in every aspect of life.
MEET YOUR COACH
Duan, a seasoned fitness coach and competitive shooter with over a decade of experience, combines his passion for physical excellence with tactical precision. Known for his no-nonsense approach and relentless drive, he has trained everyone from beginners to elite professionals, helping them push their limits and achieve peak performance under pressure. Duan’s expertise in blending fitness and shooting makes him the perfect leader to guide you through the Battle Fit program.
ARE YOU READY TO JOIN THE FIGHT?
YOU DETERMINE YOUR OWN PACE
Start at ANY fitness level and progress over time
Get Your 7 Day Free Trial Of The Battle Fit App
Then only $18 AUD per month (discounted price for first 50 signups)
and start your journey toward real combat fitness.
Train anywhere, anytime — with structured workouts, tactical challenges, and a community built for those who never quit.
7 Day Free Trial
Then just $18 AUD per month*, you get access to the app that doesn’t just promise results—it delivers them.
*Limited to the first 50 sign-ups
What You Get In The App
- Personalized Workouts and Programs – Every Battle Fit program is purpose-built for tactical fitness , NO MATTER YOUR CURRENT FITNESS LEVEL — training you to stay calm, strong, and accurate under real-world stress, not just inside a gym.
- Progress Tracking and Performance Analytics – Easily track your fitness, accuracy, and heart-rate control over time, giving you measurable proof of improvement and motivation to keep pushing.
- On-Demand Training Access – Train anywhere, anytime. The app gives you instant access to your Battle Fit routines and challenges — whether you’re preparing for the next drill or staying sharp while traveling.
- Direct Messaging and Community Support – Connect directly with your trainers and the Battle Fit community for support, feedback, and accountability. You’re part of a team that pushes together.
- Wearable and Health App Integration Sync your smartwatch or fitness tracker to monitor heart rate and performance under stress, helping you understand how your body reacts and adapts.
Even create your own activities using the Battle Fit App!
WATCH THE DEMO
Download The App Today!
Your mission starts today. Are you in, or are you still waiting for someone to hold your hand?
A Secure Third Party handles our App Membership
Access tactical workouts, mindset challenges, and a supportive community that trains for one reason: to be ready for anything.
7 DAY FREE TRIAL
THEN ONLY $18 AUD PER MONTH
(restricted to first 50 members)
When You Click The Button Below
You Will Be Redirected To Our Signup Page And Get Full Access To The App
Frequently Asked Questions (FAQ) – Battle Fit Program
1. Who is the Battle Fit program for?
Battle Fit is for anyone who wants to push their limits, both mentally and physically. Whether you’re a self-defense enthusiast, a fitness junkie looking for a new challenge, or someone who wants to build resilience and discipline, this program will help you achieve your goals.
2. Do I need prior shooting experience to join?
No prior experience is necessary. The program is designed for both beginners and experienced shooters. The included “Fundamentals of Shooting” online course provides a solid foundation for new shooters, while experienced participants can refine their skills and performance under pressure.
3. What kind of fitness level do I need to start?
Battle Fit is adaptable to various fitness levels. While a basic level of fitness is beneficial, the program allows you to start where you’re comfortable and scale up as you grow stronger and more capable.
4. How do the training sessions work?
Each day, you’ll receive a structured training program on the Battlefit App. You can follow along at your own pace, and trainers are available in the group for questions, motivation, and feedback. The WhatsApp group is also a community space where members support each other and share progress.
5. What equipment do I need?
The main focus of Battlefit is on bodyweight PT. You will need a weighted vest (6-8kg), plus a 110mil PVC pipe filled with sand (12-15kg) and a sandbag (15-20kg)
6. Can I do the program if I don’t live in Pretoria?
Absolutely. The program includes virtual components such as the Battlefit App, WhatsApp group, online training, and the Zoom Q&A sessions. These allow you to participate and progress even if you can’t attend the live in-person sessions.
7. What is the “Fundamentals of Shooting” online course?
This is a comprehensive 3-hour video course designed to teach essential shooting techniques. It’s included in the program and offers lifetime access, making it an invaluable resource for both beginners and experienced shooters.
8. Is the program safe?
Yes, safety is our top priority. Live in-person training sessions use airsoft pistols to ensure safety during shooting drills. Live fire classes follow strict safety protocols with experienced instructors monitoring every exercise.
9. How much does the program cost?
The Battle Fit program starts at $18 AUD per month with different options available. This includes access to all components of the program.
10. How do I sign up?
Joining is simple. Click the “Sign Up” button on this page, fill out your details, and get ready to start your transformation. Your mission begins as soon as you’re in.
11. Can I cancel at any time?
Yes, there’s no long-term commitment. If you need to pause or cancel your participation, you can do so at any time.
12. What makes Battle Fit different from other fitness or shooting programs?
Battle Fit is unique because it blends tactical shooting with high-intensity fitness. It trains not just your body but also your mind, preparing you to perform at your best even under extreme stress. This isn’t just about getting fit or learning to shoot—it’s about becoming resilient, disciplined, and ready for anything.
If you have more questions, don’t hesitate to reach out. Your journey to becoming Battle Fit starts here!